Libirty Bernal

## About Libirty Libirty grew up in Hawaii on the island of Kauai. She has always felt called to lead people back to themselves and thus back to God. Yoga has always been on her heart but grew up being taught and believing that it was a sin to practice - however this is not the case! Yoga is simply reconnecting to your body, mind, and spirit, the intention is all that matters! ## Hatha Yoga, Somatic Yoga, and Meditative Arts Teacher Learning to tune into the intuitive wisdom that God created all of us with, and holding the intention of connecting to yourself and thus him since we are made in his image is so powerful! By taking any of her three classes you will learn to slow down and get quiet enough to hear and then trust that internal voice/intuition. ## Anatomy and Physiology Libirty has a background in both anatomy and physiology so she is able to observe your body movements and make personalized changes to best suit you in your practice! ## Teaching style Libirtys teachings are rooted in Jesus and using her intuition and educated knowledge to lead you through flows as well as release stagnant energy and or emotions. She creates a space in every class that allows for students to deepen their spiritual practice by using/discovering their god given intuition and internal wisdom. Students can expect to feel safe, welcomed, and supported in each class!