Positive Coping Strategies and Goal Setting Class on PassionClass

Positive Coping Strategies and Goal Setting

Everyone has goals, big and small...how do you achieve them efficiently with the desired outcome...This class will introduce you to coping strategies and the different types when it comes to setting and achieving goals. Learn the fundamentals of coping with life/mental health issues, positive and negative coping skills, how to set SMART goals and achieve

Class Summary

Class Time:

6 hours of learning!

Class taught in:
English

Available:

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Students will learn how to make and follow a SMART goal and use and create their own coping skills for distress in regular every day life, along with clinical mental health issues. With my experience as a Certified Peer Specialist Mental Health living with mental health diagnosis, students will hear first hand how those with struggles can rise to the top. I am a Life Coach / Professional Recovery Coach with 3+ years of experience in the mental health field and addiction recovery.

About your instructor, faith:

My background is in mental health and addiction recovery. I am drawn to this topic of field of work due to personal struggles with mental health issues and wanting to give back to others the way they give to me. I am excited to teach it because watching others learn is positive and joyful

Meet Your Teacher

Meeting Times

Sunday, Sep 13
5:00 PM - 6:00 PM
Sunday, Sep 20
5:00 PM - 6:00 PM
Sunday, Sep 27
5:00 PM - 6:00 PM
Sunday, Oct 4
5:00 PM - 6:00 PM
Sunday, Oct 11
5:00 PM - 6:00 PM
Sunday, Oct 18
5:00 PM - 6:00 PM

Times are listed for your brower's timezone: UTC

What you need

Stable Internet Connection
Phone or PC with video conferencing capabilities
Notebook, pen, pencil, eraser

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$90.00

Get Your Seat

That's only $15.02 per hour!

6 max participants

First session after Sep 13

Tip: Ask your employer to pay!

[email protected]

faith welcomes you!

Positive Coping Strategies and Goal Setting

Class Summary

Class Time:

Class taught in:

Available:

About your instructor, faith:

Meet Your Teacher

Meeting Times

What you need

Reviews

Not yet reviewed

Sign up and be the first to write a review!

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Positive Coping Strategies and Goal Setting

Class Summary

Class Time:

Class taught in:

Available:

About your instructor, faith:

Meet Your Teacher

Meeting Times

What you need

Reviews

Not yet reviewed

Sign up and be the first to write a review!

Other Classes that Might Interest You

Purpose-Driven Life Coaching

Mindful Self Care

Digital Art Fundamentals