90 Days to Inner Strength is a guided personal-growth journey designed to help you slow down, reconnect with yourself, build self-awareness, strengthen your boundaries, and create greater clarity about the life you want to build.
Class Time:
9 hours of learning!
Throughout the program, you'll work through intentional reflection, practical exercises, guided discussions, and meaningful challenges designed to help you recognize patterns, challenge limiting beliefs, strengthen your confidence, and take purposeful action. The 90-day journey gives you space to grow at a sustainable pace rather than trying to transform everything overnight.
As a trauma recovery and Inner Strength Life Coach, I created this program from a place of both professional experience and personal growth. My approach combines reflection, accountability, practical tools, and compassion to help you move from simply surviving difficult seasons toward intentionally creating what comes next.
You won't be expected to have everything figured out before you begin. This is a space to explore where you are, identify where you want to go, and develop the inner strength and clarity to take your next steps.
I'm Ana Sholin, a Trauma Recovery & Inner Strength Life Coach, Reiki Master Practitioner, & creator of the Inner Strength approach. With more than 8 years of experience in healthcare & a passion for helping people navigate challenging seasons of life, I created 90 Days to Inner Strength for people who are ready to rebuild their confidence & reconnect with themselves while navigating difficult or high-conflict environments.High-conflict situations can happen anywhere—in families, friendships, workplaces, relationships, & even within systems that are supposed to provide support. My own experiences navigating challenging environments taught me the importance of boundaries, self-awareness, resilience, & learning to remain grounded when circumstances around you feel overwhelming.I'm excited to teach this class because I believe personal growth isn't about changing who you are to survive difficult environments. It's about developing the clarity, confidence, bounda
