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Foundations of Meditation and Spiritual Growth: Are you seeking greater calm, clarity and meaning in your life? This course invites you to explore meditation and spiritual growth through practical techniques and thoughtful reflection.
with Ty

Foundations of Meditation and Spiritual Growth

Are you seeking greater calm, clarity and meaning in your life? This course invites you to explore meditation and spiritual growth through practical techniques and thoughtful reflection. Discover the core benefits of meditation, learn to distinguish between the different practices and integrate mindfulness into your daily routines. Where you are new to meditation or looking to deepen your spiritual journey, you will gain tools to cultivate inner peace, self awareness and lasting well being.

Class Summary

Class Time:

5 hours of learning!

Class taught in:

English

Available:

👍

Share this page:
The student will develop an understanding of meditation and spiritual growth, with varying levels of experience seeking practical techniques into daily life and cultivate greater inner peace and have self awareness. We will learn: The definition of meditation, Meditation techniques, Structured guided meditation sessions, Basic spiritual concepts, Apply mindfulness to daily routines and Self assessment techniques.

About your instructor, Ty:

Hello everyone, My name is Ty. I'm happy to teach this meditation and spirituality class with you. I'm interested in mindfulness, inner peace and personal growth. I look forward to sharing simple practices and learning together.

Meeting Times

  • Sunday, Sep 13
    3:15 PM - 4:00 PM
  • Sunday, Sep 20
    3:15 PM - 4:00 PM
  • Sunday, Sep 27
    3:15 PM - 4:00 PM
  • Sunday, Oct 4
    3:15 PM - 4:00 PM
  • Sunday, Oct 11
    3:15 PM - 4:00 PM
  • Sunday, Oct 18
    3:15 PM - 4:00 PM
  • Times are listed for your brower's timezone: UTC

What you need

  • Stable Internet Connection
  • Phone or PC with video conferencing capabilities

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    $235.00
    Get Your Seat
    6 max participants
    First session after Sep 13
    Tip: Ask your employer to pay!
    [email protected]
    Ty welcomes you!

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