Artificial intelligence can generate answers in seconds. It can help us brainstorm ideas, solve problems, and process information faster than ever before. But having access to more information doesn’t automatically create clarity. In many cases, it creates more options, more noise, and more uncertainty. This class explores the human side of AI.
Class Time:
1 hours of learning!
While AI can provide answers, human judgment determines what to do with them. In this interactive class, we’ll explore how emotional awareness, critical thinking, self-trust, and decision-making influence the way we use AI in our personal and professional lives.
Students will learn practical strategies for reducing information overload, recognizing decision fatigue, asking better questions, evaluating AI-generated responses, and strengthening confidence in their own thinking. Through guided reflection, discussion, and real-world examples, participants will develop skills that help them use AI more intentionally without losing their own voice, perspective, and critical thinking abilities.
This is not a technical AI course and no prior AI experience is required. The focus is on developing the human skills that become increasingly valuable as technology continues to evolve. The tools learned in this class can be applied not only when using AI, but also in everyday decision-making, communication, problem-solving, and personal growth.
I bring more than 15 years of experience supporting individuals and groups through behavioral health services, coaching, facilitation, psychoeducation, and personal development. As a Certified Emotional Intelligence Coach and facilitator, my approach combines practical skill-building with meaningful discussion in a supportive learning environment. My goal is to help participants leave with greater clarity, stronger self-awareness, and practical tools they can immediately apply in their lives.
