Students will learn the various terms associated with the 37 residual effects from experiencing sexual violation, the different stages of human development and how those stages are affected after such experiences, as well as the different aspects and levels (within the legal system) of sexual violation. They will learn to understand the importance of self-love and how experiencing sexual violation negatively impacted not just how they see themselves, but how they love themselves. They will also learn the importance of forgiveness and how unforgiveness hinders the healing process.
Students will also learn tips and tools to help them begin working on altering, redirecting, and alleviating negative, habitual, contradictory, thoughts and faulty beliefs to change their thoughts in efforts to change their lives. They will learn about mental health assessments by a licensed therapist, psychologist, or psychologist and the importance of having one done before accepting certain diagnosis and prescribed medications from general physicians, as well as the possible side effects of psychotropic medications. Last, students will learn the importance of choosing therapy as opposed to medication to treat certain disorders, as well as basic tips to aid them in choosing the right “fit” if they should seek further professional help.
I am the ideal instructor because I am an incest survivor, raped by my dad at 13, experiencing subsequent sexual violation in various forms until I started my recovery almost 20 years ago at 33. I became a spiritual life coach in 2015 and have been helping individuals all over the world for the past 10 years. Also, those I work with tend to move very quickly through their healing. Many have gone on to achieve great things, have awesome careers, and beautiful families. What has taken me 20 years to accomplish, I teach individuals to do within days, weeks, months, years less than what it took me. And that is simply from the jumpstart. This is an eight-week class where each week is dedicated to one of the topics listed above.