Each week we'll cover a different threshold of the grief experience: shock that can come from sudden loss, physical symptoms grief may cause, sitting with profound sorrow, somatic release practices to help move grief through the body, and rituals to both honor our loved ones and our grief journey.
Together we will bear witness to grief, sorrow and life itself.
I am Reverend Catherine Mea Ananda, ordained interfaith minister, sacred grief guide and widow. I have been a spiritual counselor tending to the needs of the dying as well as the bereaved for the past seven years offering 1:1 counseling, teaching and workshops. I bring both training and personal experience to this work and course.
This class if for anyone grieving a death, a relationship, or a major life change, and looking for a supporting space to understand grief better and discover practical tools to help you gracefully move through your journey.
