Learn how to practice mindfulness, combined with journaling to help you reduce anxiety and calm your stress response to the demands of daily living!
Linda Carney is trained and certified Integrative Nutrition Health Coach, with focus and additional certifications in Women's Health, Meditation and Mindfulness Techniques, and Stress Management. She is also a Reiki Master and Tuning Fork Practitioner and her passion is to share tools and techniques that are achievable and sustainable for all to incorporate into their daily lives.
Linda has a unique blend of personal experience as a person who found her way to wellness after more than a decade of chronic illness. This experience brings an element of true compassion to her practice, along with knowledge, training, expertise, as well as her whimsical spirit, bringing a class experience that is both valuable and delightfully fun!
