The Restorative Path is a 1:1 session designed to help you slow down, reconnect with your body and mind, and cultivate a balanced lifestyle that fulfills you. Through conversation, somatic awareness, and yoga-inspired guidance, each session provides a nurturing space for reflection, healing, and grounding.
Class Summary
Class Time:
1 hours of learning!
Class taught in:
English
Available:
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In these sessions, you will:
Learn to listen to your body and cultivate awareness of physical and emotional patterns.
Gain tools for grounding and managing stress in daily life.
Engage in mindful reflection and self-inquiry to bring awareness to the areas of life where you feel stuck or disconnected.
Experience gentle somatic practices or movement to restore calm, presence, and alignment.
Leave feeling centered, clear, and more connected to yourself.
About Shanti
I am a 900-hour certified yoga teacher with experience in embodied practices and somatic guidance. My approach blends yoga philosophy with practical healing techniques, creating a space that is both grounded and transformative. I offer private, personalized guidance focused on growth and self development, helping you feel supported and safe while exploring your inner landscape.
How the sessions will be conducted
Format: 1:1 private session (60 minutes) via PassionClass.
Structure: A combination of reflective conversation, somatic awareness, and mindfulness, intuitively guided to support what you need most in the moment.
Environment: Safe, nurturing, and judgment-free. Each session is tailored to your needs.
Preparation: No special equipment needed; a quiet space to sit, lie down, or move comfortably is ideal.
Booking: Select a time that works for you on PassionClass — session capacity is limited to one participant.
This class is also available on Monday from 9:00 to 10:00 AM, Tuesday from 1:00 to 2:00 PM, Wednesday from 7:00 to 8:00 PM, Thursday from 6:00 to 7:00 PM, and Friday from 9:00 to 10:00 AM (Thailand time). If the posted schedule below doesn't work for you, please use the "Suggest your own meeting times" button to let us know which schedule you prefer.
