Each session follows a thoughtfully designed sequence, including a gentle warm-up, a full-body main flow, stretching, relaxation, and breathing techniques to help you leave feeling refreshed, energized, and centered.
Whether you’re a complete beginner or have previous yoga experience, every class is guided with clear instructions and posture modifications, allowing you to practice safely and progress at your own pace. I also provide personalized feedback during the live sessions to help you refine your practice and build confidence.
All you need is a yoga mat, comfortable clothing, and a willingness to show up for yourself.
Hi, I’m Divya Yadav, a multi-style yoga and meditation teacher with over 3 years of experience helping individuals improve their physical and mental well-being. I offer personalized online yoga sessions designed for all levels, creating a calm and supportive space where you can grow, heal, and feel your best. Practice comfortably from home at your own pace, and build a sustainable routine that fits your lifestyle no matter where you are in the world.
I am available Monday- Sunday from 10:00 AM to 10:00 PM Spain time (CET/CEST), with occasional slot variations. If the posted schedule doesn't quite fit your local time, please use the "Suggest Your Own Meeting Times" option to share your preferred slots, and we can make it work!
