You’ll be able to identify toxic patterns sooner and more clearly, and finally release some of the weight of believing you should have chosen differently. The truth is, these patterns are not your fault. But you can equip yourself to heal fully from them, and to spot them accurately in the future. This class will be a spoken lesson with guided visualizations, reflective space for personal application, and a downloadable PDF workbook with bonus assignments to take the learning deeper.
Hi! I’m Ashana Kaiulani. I’m the host of The Reclamation Room Podcast, and a trauma support specialist for two organizations here in northeast Alabama. I’m also a mom of 5, an avid student of Psychology, and a former people pleaser who decided to learn why. After the traumatic experiences in my childhood led me to continue patterns of dysfunction into my adult years, I realized that no one was coming to save me.. so I had to either learn to love myself, or continue the self destructive process.
Thankfully, I chose the former - and have been blessed to meet with so many wonderful people throughout my journey of learning and developing into a more conscious human. Realizing that connection is the key to being human, I decided to go back to school for Psychology after a career in Nutrition, and along the way I got certified in childhood stress and trauma, as well as guided meditation and self-hypnosis. I use those skills now to help reach others who may be struggling like I was, to help them feel more confident and at peace in their life. I can’t wait to meet you and feel free to bring questions so we can get a discussion going!
